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Luncheon Loaf by Heinz nutrition facts

219calories per 32 g (32 g)

Macro breakdown

Protein

12.5 g

19% of calories

Carbs

9.4 g

15% of calories

Fat

18.8 g

66% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

219

for 1 × 32 g

Protein

12.5 g

Carbs

9.4 g

Fat

18.8 g

Fibre

0 g

Sugar

6.3 g

Sodium

1160 mg

Nutrition facts

Calories219
Protein12.5 g
Carbohydrates9.4 g
Sugar6.3 g
Fibre0 g
Fat18.8 g
Saturated fat6.3 g
Sodium1,160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)21912.5 g9.4 g18.8 g1,160 mg
Per 100 g68439.1 g29.3 g58.8 g3,625 mg

Is Luncheon Loaf by Heinz healthy?

Luncheon Loaf by Heinz has 219 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.
  • •High in sodium (1160 mg per serving).

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Frequently asked

How many calories are in Luncheon Loaf by Heinz?

Luncheon Loaf by Heinz has 219 calories per serving (32 g (32 g)).

How much protein is in Luncheon Loaf by Heinz?

A serving of Luncheon Loaf by Heinz contains 12.5 g of protein.

How many carbs are in Luncheon Loaf by Heinz?

A serving of Luncheon Loaf by Heinz has 9.4 g of carbohydrates, including 6.3 g of sugar.

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