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Luncheon Loaf by Ml nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

24% of calories

Carbs

7.1 g

14% of calories

Fat

14.3 g

62% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

12.5 g

Carbs

7.1 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories214
Protein12.5 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat4.5 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)21412.5 g7.1 g14.3 g750 mg
Per 100 g38222.3 g12.8 g25.5 g1,339 mg

Is Luncheon Loaf by Ml healthy?

Luncheon Loaf by Ml has 214 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Luncheon Loaf by Ml?

Luncheon Loaf by Ml has 214 calories per serving (56 g (56 g)).

How much protein is in Luncheon Loaf by Ml?

A serving of Luncheon Loaf by Ml contains 12.5 g of protein.

How many carbs are in Luncheon Loaf by Ml?

A serving of Luncheon Loaf by Ml has 7.1 g of carbohydrates, including 0 g of sugar.

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