MunchMate
Grocery

Luncheon Meat Pork & Chicken by Vitarroz nutrition facts

321calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

16% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

80% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

321

for 1 × 56 g

Protein

12.5 g

Carbs

3.6 g

Fat

28.6 g

Fibre

Sugar

1.8 g

Sodium

964 mg

Nutrition facts

Calories321
Protein12.5 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre
Fat28.6 g
Saturated fat8.9 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)32112.5 g3.6 g28.6 g964 mg
Per 100 g57322.3 g6.4 g51.1 g1,721 mg

Is Luncheon Meat Pork & Chicken by Vitarroz healthy?

Luncheon Meat Pork & Chicken by Vitarroz has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (964 mg per serving).

Track Luncheon Meat Pork & Chicken by Vitarroz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Luncheon Meat Pork & Chicken by Vitarroz?

Luncheon Meat Pork & Chicken by Vitarroz has 321 calories per serving (56 g (56 g)).

How much protein is in Luncheon Meat Pork & Chicken by Vitarroz?

A serving of Luncheon Meat Pork & Chicken by Vitarroz contains 12.5 g of protein.

How many carbs are in Luncheon Meat Pork & Chicken by Vitarroz?

A serving of Luncheon Meat Pork & Chicken by Vitarroz has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Luncheon Meat Pork & … in MunchMate