Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys nutrition facts
Macro breakdown
2.1 g
3% of calories
75 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
271
for 1 × 48 g
Protein
2.1 g
Carbs
75 g
Fat
0 g
Fibre
6.2 g
Sugar
66.7 g
Sodium
0 mg
Nutrition facts
| Calories | 271 |
| Protein | 2.1 g |
| Carbohydrates | 75 g |
| Sugar | 66.7 g |
| Fibre | 6.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 271 | 2.1 g | 75 g | 0 g | 0 mg |
| Per 100 g | 565 | 4.3 g | 156.3 g | 0 g | 0 mg |
Is Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys healthy?
Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys has 271 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (67 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys?
Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys has 271 calories per serving (48 g (48 g)).
How much protein is in Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys?
A serving of Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys contains 2.1 g of protein.
How many carbs are in Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys?
A serving of Lunds & Byerlys, Organic Medjool Dates by Lunds & Byerlys has 75 g of carbohydrates, including 66.7 g of sugar.