Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys nutrition facts
Macro breakdown
8.2 g
14% of calories
15.6 g
26% of calories
15.6 g
60% of calories
Portion calculator
Base serving: 122 g (122 g)
Calories
238
for 1 × 122 g
Protein
8.2 g
Carbs
15.6 g
Fat
15.6 g
Fibre
2.5 g
Sugar
0.8 g
Sodium
295 mg
Nutrition facts
| Calories | 238 |
| Protein | 8.2 g |
| Carbohydrates | 15.6 g |
| Sugar | 0.8 g |
| Fibre | 2.5 g |
| Fat | 15.6 g |
| Saturated fat | 5.7 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 122 g (122 g) | 238 | 8.2 g | 15.6 g | 15.6 g | 295 mg |
| Per 100 g | 195 | 6.7 g | 12.8 g | 12.8 g | 242 mg |
Is Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys healthy?
Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys has 238 calories per serving. Here's the quick read:
- •One serving of Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys is 238 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys?
Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys has 238 calories per serving (122 g (122 g)).
How much protein is in Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys?
A serving of Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys contains 8.2 g of protein.
How many carbs are in Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys?
A serving of Lunds & Byerlys, Spinach Quiche by Lunds & Byerlys has 15.6 g of carbohydrates, including 0.8 g of sugar.