Lupini Beans by Cento nutrition facts
133calories per 0.25 cup (40 g)
Macro breakdown
Protein
16.7 g
63% of calories
Carbs
10 g
37% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
133
for 1 × 0.25 cup
Protein
16.7 g
Carbs
10 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
633 mg
Nutrition facts
| Calories | 133 |
| Protein | 16.7 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 133 | 16.7 g | 10 g | 0 g | 633 mg |
| Per 100 g | 333 | 41.8 g | 25 g | 0 g | 1,583 mg |
Is Lupini Beans by Cento healthy?
Lupini Beans by Cento has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Lupini Beans by Cento?
Lupini Beans by Cento has 133 calories per serving (0.25 cup (40 g)).
How much protein is in Lupini Beans by Cento?
A serving of Lupini Beans by Cento contains 16.7 g of protein.
How many carbs are in Lupini Beans by Cento?
A serving of Lupini Beans by Cento has 10 g of carbohydrates, including 0 g of sugar.