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Lupini Beans by Sophia nutrition facts

190calories per 100 g (100 g)

Macro breakdown

Protein

14 g

26% of calories

Carbs

35 g

65% of calories

Fat

2 g

8% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

190

for 1 × 100 g

Protein

14 g

Carbs

35 g

Fat

2 g

Fibre

3 g

Sugar

1 g

Sodium

195 mg

Nutrition facts

Calories190
Protein14 g
Carbohydrates35 g
Sugar1 g
Fibre3 g
Fat2 g
Saturated fat0 g
Sodium195 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)19014 g35 g2 g195 mg
Per 100 g19014 g35 g2 g195 mg

Is Lupini Beans by Sophia healthy?

Lupini Beans by Sophia has 190 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Lupini Beans by Sophia?

Lupini Beans by Sophia has 190 calories per serving (100 g (100 g)).

How much protein is in Lupini Beans by Sophia?

A serving of Lupini Beans by Sophia contains 14 g of protein.

How many carbs are in Lupini Beans by Sophia?

A serving of Lupini Beans by Sophia has 35 g of carbohydrates, including 1 g of sugar.

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