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M&M's Blizzard, Medium by Dairy Queen nutrition facts

187calories per 16 oz (454 g)

Macro breakdown

Protein

4 g

9% of calories

Carbs

29.3 g

63% of calories

Fat

5.9 g

29% of calories

Portion calculator

Base serving: 16 oz (454 g)

Servings

Calories

187

for 1 × 16 oz

Protein

4 g

Carbs

29.3 g

Fat

5.9 g

Fibre

0.2 g

Sugar

25.3 g

Sodium

61.7 mg

Nutrition facts

Calories187
Protein4 g
Carbohydrates29.3 g
Sugar25.3 g
Fibre0.2 g
Fat5.9 g
Saturated fat3.7 g
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 oz (454 g)1874 g29.3 g5.9 g62 mg
Per 100 g410.9 g6.5 g1.3 g14 mg

Is M&M's Blizzard, Medium by Dairy Queen healthy?

M&M's Blizzard, Medium by Dairy Queen has 187 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in M&M's Blizzard, Medium by Dairy Queen?

M&M's Blizzard, Medium by Dairy Queen has 187 calories per serving (16 oz (454 g)).

How much protein is in M&M's Blizzard, Medium by Dairy Queen?

A serving of M&M's Blizzard, Medium by Dairy Queen contains 4 g of protein.

How many carbs are in M&M's Blizzard, Medium by Dairy Queen?

A serving of M&M's Blizzard, Medium by Dairy Queen has 29.3 g of carbohydrates, including 25.3 g of sugar.

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