M&M's Blizzard, Medium by Dairy Queen nutrition facts
Macro breakdown
4 g
9% of calories
29.3 g
63% of calories
5.9 g
29% of calories
Portion calculator
Base serving: 16 oz (454 g)
Calories
187
for 1 × 16 oz
Protein
4 g
Carbs
29.3 g
Fat
5.9 g
Fibre
0.2 g
Sugar
25.3 g
Sodium
61.7 mg
Nutrition facts
| Calories | 187 |
| Protein | 4 g |
| Carbohydrates | 29.3 g |
| Sugar | 25.3 g |
| Fibre | 0.2 g |
| Fat | 5.9 g |
| Saturated fat | 3.7 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 oz (454 g) | 187 | 4 g | 29.3 g | 5.9 g | 62 mg |
| Per 100 g | 41 | 0.9 g | 6.5 g | 1.3 g | 14 mg |
Is M&M's Blizzard, Medium by Dairy Queen healthy?
M&M's Blizzard, Medium by Dairy Queen has 187 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in M&M's Blizzard, Medium by Dairy Queen?
M&M's Blizzard, Medium by Dairy Queen has 187 calories per serving (16 oz (454 g)).
How much protein is in M&M's Blizzard, Medium by Dairy Queen?
A serving of M&M's Blizzard, Medium by Dairy Queen contains 4 g of protein.
How many carbs are in M&M's Blizzard, Medium by Dairy Queen?
A serving of M&M's Blizzard, Medium by Dairy Queen has 29.3 g of carbohydrates, including 25.3 g of sugar.