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M&M's Blizzard, Mini by Dairy Queen nutrition facts

218calories per 6 oz (170 g)

Macro breakdown

Protein

4.7 g

9% of calories

Carbs

34.1 g

62% of calories

Fat

7.1 g

29% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

218

for 1 × 6 oz

Protein

4.7 g

Carbs

34.1 g

Fat

7.1 g

Fibre

0.6 g

Sugar

29.4 g

Sodium

73.5 mg

Nutrition facts

Calories218
Protein4.7 g
Carbohydrates34.1 g
Sugar29.4 g
Fibre0.6 g
Fat7.1 g
Saturated fat4.7 g
Sodium74 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 oz (170 g)2184.7 g34.1 g7.1 g74 mg
Per 100 g1282.8 g20.1 g4.2 g43 mg

Is M&M's Blizzard, Mini by Dairy Queen healthy?

M&M's Blizzard, Mini by Dairy Queen has 218 calories per serving. Here's the quick read:

  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in M&M's Blizzard, Mini by Dairy Queen?

M&M's Blizzard, Mini by Dairy Queen has 218 calories per serving (6 oz (170 g)).

How much protein is in M&M's Blizzard, Mini by Dairy Queen?

A serving of M&M's Blizzard, Mini by Dairy Queen contains 4.7 g of protein.

How many carbs are in M&M's Blizzard, Mini by Dairy Queen?

A serving of M&M's Blizzard, Mini by Dairy Queen has 34.1 g of carbohydrates, including 29.4 g of sugar.

Track M&M's Blizzard, Mini … in MunchMate