M&M's Blizzard, Mini by Dairy Queen nutrition facts
Macro breakdown
4.7 g
9% of calories
34.1 g
62% of calories
7.1 g
29% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
218
for 1 × 6 oz
Protein
4.7 g
Carbs
34.1 g
Fat
7.1 g
Fibre
0.6 g
Sugar
29.4 g
Sodium
73.5 mg
Nutrition facts
| Calories | 218 |
| Protein | 4.7 g |
| Carbohydrates | 34.1 g |
| Sugar | 29.4 g |
| Fibre | 0.6 g |
| Fat | 7.1 g |
| Saturated fat | 4.7 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 218 | 4.7 g | 34.1 g | 7.1 g | 74 mg |
| Per 100 g | 128 | 2.8 g | 20.1 g | 4.2 g | 43 mg |
Is M&M's Blizzard, Mini by Dairy Queen healthy?
M&M's Blizzard, Mini by Dairy Queen has 218 calories per serving. Here's the quick read:
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in M&M's Blizzard, Mini by Dairy Queen?
M&M's Blizzard, Mini by Dairy Queen has 218 calories per serving (6 oz (170 g)).
How much protein is in M&M's Blizzard, Mini by Dairy Queen?
A serving of M&M's Blizzard, Mini by Dairy Queen contains 4.7 g of protein.
How many carbs are in M&M's Blizzard, Mini by Dairy Queen?
A serving of M&M's Blizzard, Mini by Dairy Queen has 34.1 g of carbohydrates, including 29.4 g of sugar.