M&m’s by M&M's nutrition facts
514calories per 0.5 pack (35 g)
Macro breakdown
Protein
8.6 g
6% of calories
Carbs
60 g
45% of calories
Fat
28.6 g
48% of calories
Portion calculator
Base serving: 0.5 pack (35 g)
Servings
Calories
514
for 1 × 0.5 pack
Protein
8.6 g
Carbs
60 g
Fat
28.6 g
Fibre
2.9 g
Sugar
51.4 g
Sodium
43 mg
Nutrition facts
| Calories | 514 |
| Protein | 8.6 g |
| Carbohydrates | 60 g |
| Sugar | 51.4 g |
| Fibre | 2.9 g |
| Fat | 28.6 g |
| Saturated fat | 11.4 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 pack (35 g) | 514 | 8.6 g | 60 g | 28.6 g | 43 mg |
| Per 100 g | 1,469 | 24.5 g | 171.4 g | 81.7 g | 123 mg |
Is M&m’s by M&M's healthy?
M&m’s by M&M's has 514 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in M&m’s by M&M's?
M&m’s by M&M's has 514 calories per serving (0.5 pack (35 g)).
How much protein is in M&m’s by M&M's?
A serving of M&m’s by M&M's contains 8.6 g of protein.
How many carbs are in M&m’s by M&M's?
A serving of M&m’s by M&M's has 60 g of carbohydrates, including 51.4 g of sugar.