M&m’s by M&M's nutrition facts
500calories per 0.33 pack (24 g)
Macro breakdown
Protein
8.3 g
7% of calories
Carbs
62.5 g
49% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 0.33 pack (24 g)
Servings
Calories
500
for 1 × 0.33 pack
Protein
8.3 g
Carbs
62.5 g
Fat
25 g
Fibre
4.2 g
Sugar
54.2 g
Sodium
62 mg
Nutrition facts
| Calories | 500 |
| Protein | 8.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 54.2 g |
| Fibre | 4.2 g |
| Fat | 25 g |
| Saturated fat | 10.4 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 pack (24 g) | 500 | 8.3 g | 62.5 g | 25 g | 62 mg |
| Per 100 g | 2,083 | 34.7 g | 260.4 g | 104.2 g | 258 mg |
Is M&m’s by M&M's healthy?
M&m’s by M&M's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
Track M&m’s by M&M's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in M&m’s by M&M's?
M&m’s by M&M's has 500 calories per serving (0.33 pack (24 g)).
How much protein is in M&m’s by M&M's?
A serving of M&m’s by M&M's contains 8.3 g of protein.
How many carbs are in M&m’s by M&M's?
A serving of M&m’s by M&M's has 62.5 g of carbohydrates, including 54.2 g of sugar.