M&m's, Chocolate Candies by M&M's nutrition facts
Macro breakdown
3.5 g
3% of calories
70.4 g
58% of calories
21.1 g
39% of calories
Portion calculator
Base serving: 28.4 g (28.4 g)
Calories
493
for 1 × 28.4 g
Protein
3.5 g
Carbs
70.4 g
Fat
21.1 g
Fibre
3.5 g
Sugar
63.4 g
Sodium
70 mg
Nutrition facts
| Calories | 493 |
| Protein | 3.5 g |
| Carbohydrates | 70.4 g |
| Sugar | 63.4 g |
| Fibre | 3.5 g |
| Fat | 21.1 g |
| Saturated fat | 12.3 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.4 g (28.4 g) | 493 | 3.5 g | 70.4 g | 21.1 g | 70 mg |
| Per 100 g | 1,736 | 12.4 g | 247.9 g | 74.3 g | 246 mg |
Is M&m's, Chocolate Candies by M&M's healthy?
M&m's, Chocolate Candies by M&M's has 493 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in M&m's, Chocolate Candies by M&M's?
M&m's, Chocolate Candies by M&M's has 493 calories per serving (28.4 g (28.4 g)).
How much protein is in M&m's, Chocolate Candies by M&M's?
A serving of M&m's, Chocolate Candies by M&M's contains 3.5 g of protein.
How many carbs are in M&m's, Chocolate Candies by M&M's?
A serving of M&m's, Chocolate Candies by M&M's has 70.4 g of carbohydrates, including 63.4 g of sugar.