M&m's, Chocolate Candy by M&M's nutrition facts
Macro breakdown
3.8 g
3% of calories
72 g
61% of calories
18.9 g
36% of calories
Portion calculator
Base serving: 1 egg (26.4 g)
Calories
492
for 1 × 1 egg
Protein
3.8 g
Carbs
72 g
Fat
18.9 g
Fibre
3.8 g
Sugar
64.4 g
Sodium
76 mg
Nutrition facts
| Calories | 492 |
| Protein | 3.8 g |
| Carbohydrates | 72 g |
| Sugar | 64.4 g |
| Fibre | 3.8 g |
| Fat | 18.9 g |
| Saturated fat | 11.4 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 egg (26.4 g) | 492 | 3.8 g | 72 g | 18.9 g | 76 mg |
| Per 100 g | 1,864 | 14.4 g | 272.7 g | 71.6 g | 288 mg |
Is M&m's, Chocolate Candy by M&M's healthy?
M&m's, Chocolate Candy by M&M's has 492 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
Track M&m's, Chocolate Candy by M&M's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in M&m's, Chocolate Candy by M&M's?
M&m's, Chocolate Candy by M&M's has 492 calories per serving (1 egg (26.4 g)).
How much protein is in M&m's, Chocolate Candy by M&M's?
A serving of M&m's, Chocolate Candy by M&M's contains 3.8 g of protein.
How many carbs are in M&m's, Chocolate Candy by M&M's?
A serving of M&m's, Chocolate Candy by M&M's has 72 g of carbohydrates, including 64.4 g of sugar.