M&m's, Milk Chocolate by M&M's nutrition facts
Macro breakdown
3.7 g
3% of calories
70.4 g
61% of calories
18.5 g
36% of calories
Portion calculator
Base serving: 2 pack (27 g)
Calories
481
for 1 × 2 pack
Protein
3.7 g
Carbs
70.4 g
Fat
18.5 g
Fibre
3.7 g
Sugar
63 g
Sodium
74 mg
Nutrition facts
| Calories | 481 |
| Protein | 3.7 g |
| Carbohydrates | 70.4 g |
| Sugar | 63 g |
| Fibre | 3.7 g |
| Fat | 18.5 g |
| Saturated fat | 11.1 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pack (27 g) | 481 | 3.7 g | 70.4 g | 18.5 g | 74 mg |
| Per 100 g | 1,781 | 13.7 g | 260.7 g | 68.5 g | 274 mg |
Is M&m's, Milk Chocolate by M&M's healthy?
M&m's, Milk Chocolate by M&M's has 481 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in M&m's, Milk Chocolate by M&M's?
M&m's, Milk Chocolate by M&M's has 481 calories per serving (2 pack (27 g)).
How much protein is in M&m's, Milk Chocolate by M&M's?
A serving of M&m's, Milk Chocolate by M&M's contains 3.7 g of protein.
How many carbs are in M&m's, Milk Chocolate by M&M's?
A serving of M&m's, Milk Chocolate by M&M's has 70.4 g of carbohydrates, including 63 g of sugar.