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M&m’s Minis by M&M's nutrition facts

480calories per 2 tbsp (25 g)

Macro breakdown

Protein

4 g

3% of calories

Carbs

72 g

60% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 2 tbsp (25 g)

Servings

Calories

480

for 1 × 2 tbsp

Protein

4 g

Carbs

72 g

Fat

20 g

Fibre

4 g

Sugar

64 g

Sodium

80 mg

Nutrition facts

Calories480
Protein4 g
Carbohydrates72 g
Sugar64 g
Fibre4 g
Fat20 g
Saturated fat12 g
Sodium80 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (25 g)4804 g72 g20 g80 mg
Per 100 g1,92016 g288 g80 g320 mg

Is M&m’s Minis by M&M's healthy?

M&m’s Minis by M&M's has 480 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (64 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in M&m’s Minis by M&M's?

M&m’s Minis by M&M's has 480 calories per serving (2 tbsp (25 g)).

How much protein is in M&m’s Minis by M&M's?

A serving of M&m’s Minis by M&M's contains 4 g of protein.

How many carbs are in M&m’s Minis by M&M's?

A serving of M&m’s Minis by M&M's has 72 g of carbohydrates, including 64 g of sugar.

Track M&m’s Minis by M&M's in MunchMate