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M&m's, Moonster Trail Mix by Ahold nutrition facts

486calories per 35 g (35 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

48.6 g

38% of calories

Fat

28.6 g

51% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

486

for 1 × 35 g

Protein

14.3 g

Carbs

48.6 g

Fat

28.6 g

Fibre

5.7 g

Sugar

34.3 g

Sodium

86 mg

Nutrition facts

Calories486
Protein14.3 g
Carbohydrates48.6 g
Sugar34.3 g
Fibre5.7 g
Fat28.6 g
Saturated fat5.7 g
Sodium86 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)48614.3 g48.6 g28.6 g86 mg
Per 100 g1,38940.9 g138.9 g81.7 g246 mg

Is M&m's, Moonster Trail Mix by Ahold healthy?

M&m's, Moonster Trail Mix by Ahold has 486 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in M&m's, Moonster Trail Mix by Ahold?

M&m's, Moonster Trail Mix by Ahold has 486 calories per serving (35 g (35 g)).

How much protein is in M&m's, Moonster Trail Mix by Ahold?

A serving of M&m's, Moonster Trail Mix by Ahold contains 14.3 g of protein.

How many carbs are in M&m's, Moonster Trail Mix by Ahold?

A serving of M&m's, Moonster Trail Mix by Ahold has 48.6 g of carbohydrates, including 34.3 g of sugar.

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