Mac and Cheese by Signature Select nutrition facts

139calories per 1 cup (230 g)

Macro breakdown

Protein

5.2 g

15% of calories

Carbs

18.3 g

52% of calories

Fat

5.2 g

33% of calories

Portion calculator

Base serving: 1 cup (230 g)

Servings

Calories

139

for 1 × 1 cup

Protein

5.2 g

Carbs

18.3 g

Fat

5.2 g

Fibre

0.9 g

Sugar

1.7 g

Sodium

339 mg

Nutrition facts

Calories	139
Protein	5.2 g
Carbohydrates	18.3 g
Sugar	1.7 g
Fibre	0.9 g
Fat	5.2 g
Saturated fat	2.6 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (230 g)	139	5.2 g	18.3 g	5.2 g	339 mg
Per 100 g	60	2.3 g	8 g	2.3 g	147 mg

Is Mac and Cheese by Signature Select healthy?

Mac and Cheese by Signature Select has 139 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mac and Cheese by Signature Select?

Mac and Cheese by Signature Select has 139 calories per serving (1 cup (230 g)).

How much protein is in Mac and Cheese by Signature Select?

A serving of Mac and Cheese by Signature Select contains 5.2 g of protein.

How many carbs are in Mac and Cheese by Signature Select?

A serving of Mac and Cheese by Signature Select has 18.3 g of carbohydrates, including 1.7 g of sugar.

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