Mac & Cheese by Panera Bread nutrition facts

150calories per 1 cup (246 g)

Macro breakdown

Protein

6.9 g

18% of calories

Carbs

13.8 g

36% of calories

Fat

7.7 g

46% of calories

Portion calculator

Base serving: 1 cup (246 g)

Servings

Calories

150

for 1 × 1 cup

Protein

6.9 g

Carbs

13.8 g

Fat

7.7 g

Fibre

0.8 g

Sugar

2.4 g

Sodium

451 mg

Nutrition facts

Calories	150
Protein	6.9 g
Carbohydrates	13.8 g
Sugar	2.4 g
Fibre	0.8 g
Fat	7.7 g
Saturated fat	4.9 g
Sodium	451 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (246 g)	150	6.9 g	13.8 g	7.7 g	451 mg
Per 100 g	61	2.8 g	5.6 g	3.1 g	183 mg

Is Mac & Cheese by Panera Bread healthy?

Mac & Cheese by Panera Bread has 150 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mac & Cheese by Panera Bread?

Mac & Cheese by Panera Bread has 150 calories per serving (1 cup (246 g)).

How much protein is in Mac & Cheese by Panera Bread?

A serving of Mac & Cheese by Panera Bread contains 6.9 g of protein.

How many carbs are in Mac & Cheese by Panera Bread?

A serving of Mac & Cheese by Panera Bread has 13.8 g of carbohydrates, including 2.4 g of sugar.

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