Mac & Cheese by Whole Foods nutrition facts
176calories per 5 oz (142 g)
Macro breakdown
Protein
7.8 g
17% of calories
Carbs
17.6 g
40% of calories
Fat
8.5 g
43% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
176
for 1 × 5 oz
Protein
7.8 g
Carbs
17.6 g
Fat
8.5 g
Fibre
0.7 g
Sugar
2.8 g
Sodium
380 mg
Nutrition facts
| Calories | 176 |
| Protein | 7.8 g |
| Carbohydrates | 17.6 g |
| Sugar | 2.8 g |
| Fibre | 0.7 g |
| Fat | 8.5 g |
| Saturated fat | 5.6 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 176 | 7.8 g | 17.6 g | 8.5 g | 380 mg |
| Per 100 g | 124 | 5.5 g | 12.4 g | 6 g | 268 mg |
Is Mac & Cheese by Whole Foods healthy?
Mac & Cheese by Whole Foods has 176 calories per serving. Here's the quick read:
- •One serving of Mac & Cheese by Whole Foods is 176 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mac & Cheese by Whole Foods?
Mac & Cheese by Whole Foods has 176 calories per serving (5 oz (142 g)).
How much protein is in Mac & Cheese by Whole Foods?
A serving of Mac & Cheese by Whole Foods contains 7.8 g of protein.
How many carbs are in Mac & Cheese by Whole Foods?
A serving of Mac & Cheese by Whole Foods has 17.6 g of carbohydrates, including 2.8 g of sugar.