Macadamia Nut Topping by Nuts Over Fish nutrition facts
Macro breakdown
0 g
0% of calories
42.9 g
28% of calories
50 g
72% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
571
for 1 × 7 g
Protein
0 g
Carbs
42.9 g
Fat
50 g
Fibre
14.3 g
Sugar
28.6 g
Sodium
286 mg
Nutrition facts
| Calories | 571 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | 28.6 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 571 | 0 g | 42.9 g | 50 g | 286 mg |
| Per 100 g | 8,157 | 0 g | 612.9 g | 714.3 g | 4,086 mg |
Is Macadamia Nut Topping by Nuts Over Fish healthy?
Macadamia Nut Topping by Nuts Over Fish has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Macadamia Nut Topping by Nuts Over Fish in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Macadamia Nut Topping by Nuts Over Fish?
Macadamia Nut Topping by Nuts Over Fish has 571 calories per serving (7 g (7 g)).
How much protein is in Macadamia Nut Topping by Nuts Over Fish?
A serving of Macadamia Nut Topping by Nuts Over Fish contains 0 g of protein.
How many carbs are in Macadamia Nut Topping by Nuts Over Fish?
A serving of Macadamia Nut Topping by Nuts Over Fish has 42.9 g of carbohydrates, including 28.6 g of sugar.