Macadamia Nuts by Gold Emblem nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

50 g

34% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

50 g

Fat

39.3 g

Fibre

—

Sugar

39.3 g

Sodium

89 mg

Nutrition facts

Calories	536
Protein	7.1 g
Carbohydrates	50 g
Sugar	39.3 g
Fibre	—
Fat	39.3 g
Saturated fat	17.9 g
Sodium	89 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	7.1 g	50 g	39.3 g	89 mg
Per 100 g	1,914	25.5 g	178.6 g	140.4 g	318 mg

Is Macadamia Nuts by Gold Emblem healthy?

Macadamia Nuts by Gold Emblem has 536 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Macadamia Nuts by Gold Emblem?

Macadamia Nuts by Gold Emblem has 536 calories per serving (28 g (28 g)).

How much protein is in Macadamia Nuts by Gold Emblem?

A serving of Macadamia Nuts by Gold Emblem contains 7.1 g of protein.

How many carbs are in Macadamia Nuts by Gold Emblem?

A serving of Macadamia Nuts by Gold Emblem has 50 g of carbohydrates, including 39.3 g of sugar.

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