Macadamia Nuts by Good & Gather nutrition facts
Macro breakdown
8.6 g
4% of calories
14.3 g
7% of calories
77.1 g
88% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
714
for 1 × 0.25 cup
Protein
8.6 g
Carbs
14.3 g
Fat
77.1 g
Fibre
8.6 g
Sugar
5.7 g
Sodium
0 mg
Nutrition facts
| Calories | 714 |
| Protein | 8.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 5.7 g |
| Fibre | 8.6 g |
| Fat | 77.1 g |
| Saturated fat | 11.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 714 | 8.6 g | 14.3 g | 77.1 g | 0 mg |
| Per 100 g | 2,040 | 24.5 g | 40.9 g | 220.3 g | 0 mg |
Is Macadamia Nuts by Good & Gather healthy?
Macadamia Nuts by Good & Gather has 714 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Macadamia Nuts by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Macadamia Nuts by Good & Gather?
Macadamia Nuts by Good & Gather has 714 calories per serving (0.25 cup (35 g)).
How much protein is in Macadamia Nuts by Good & Gather?
A serving of Macadamia Nuts by Good & Gather contains 8.6 g of protein.
How many carbs are in Macadamia Nuts by Good & Gather?
A serving of Macadamia Nuts by Good & Gather has 14.3 g of carbohydrates, including 5.7 g of sugar.