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Macadamia Nuts by Good & Gather nutrition facts

714calories per 0.25 cup (35 g)

Macro breakdown

Protein

8.6 g

4% of calories

Carbs

14.3 g

7% of calories

Fat

77.1 g

88% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

714

for 1 × 0.25 cup

Protein

8.6 g

Carbs

14.3 g

Fat

77.1 g

Fibre

8.6 g

Sugar

5.7 g

Sodium

0 mg

Nutrition facts

Calories714
Protein8.6 g
Carbohydrates14.3 g
Sugar5.7 g
Fibre8.6 g
Fat77.1 g
Saturated fat11.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (35 g)7148.6 g14.3 g77.1 g0 mg
Per 100 g2,04024.5 g40.9 g220.3 g0 mg

Is Macadamia Nuts by Good & Gather healthy?

Macadamia Nuts by Good & Gather has 714 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Macadamia Nuts by Good & Gather?

Macadamia Nuts by Good & Gather has 714 calories per serving (0.25 cup (35 g)).

How much protein is in Macadamia Nuts by Good & Gather?

A serving of Macadamia Nuts by Good & Gather contains 8.6 g of protein.

How many carbs are in Macadamia Nuts by Good & Gather?

A serving of Macadamia Nuts by Good & Gather has 14.3 g of carbohydrates, including 5.7 g of sugar.

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