Macadamia Nuts by Mauna Loa nutrition facts
714calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
4% of calories
Carbs
14.3 g
8% of calories
Fat
71.4 g
88% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
714
for 1 × 28 g
Protein
7.1 g
Carbs
14.3 g
Fat
71.4 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 714 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 71.4 g |
| Saturated fat | 12.5 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 714 | 7.1 g | 14.3 g | 71.4 g | 339 mg |
| Per 100 g | 2,550 | 25.5 g | 51.1 g | 255 g | 1,211 mg |
Is Macadamia Nuts by Mauna Loa healthy?
Macadamia Nuts by Mauna Loa has 714 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
Track Macadamia Nuts by Mauna Loa in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Macadamia Nuts by Mauna Loa?
Macadamia Nuts by Mauna Loa has 714 calories per serving (28 g (28 g)).
How much protein is in Macadamia Nuts by Mauna Loa?
A serving of Macadamia Nuts by Mauna Loa contains 7.1 g of protein.
How many carbs are in Macadamia Nuts by Mauna Loa?
A serving of Macadamia Nuts by Mauna Loa has 14.3 g of carbohydrates, including 3.6 g of sugar.