Macadamia Nuts by Mi-Del nutrition facts
657calories per 30 g (30 g)
Macro breakdown
Protein
14.3 g
8% of calories
Carbs
12.3 g
7% of calories
Fat
63.3 g
84% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
657
for 1 × 30 g
Protein
14.3 g
Carbs
12.3 g
Fat
63.3 g
Fibre
7.7 g
Sugar
2.3 g
Sodium
0 mg
Nutrition facts
| Calories | 657 |
| Protein | 14.3 g |
| Carbohydrates | 12.3 g |
| Sugar | 2.3 g |
| Fibre | 7.7 g |
| Fat | 63.3 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 657 | 14.3 g | 12.3 g | 63.3 g | 0 mg |
| Per 100 g | 2,190 | 47.7 g | 41 g | 211 g | 0 mg |
Is Macadamia Nuts by Mi-Del healthy?
Macadamia Nuts by Mi-Del has 657 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Macadamia Nuts by Mi-Del?
Macadamia Nuts by Mi-Del has 657 calories per serving (30 g (30 g)).
How much protein is in Macadamia Nuts by Mi-Del?
A serving of Macadamia Nuts by Mi-Del contains 14.3 g of protein.
How many carbs are in Macadamia Nuts by Mi-Del?
A serving of Macadamia Nuts by Mi-Del has 12.3 g of carbohydrates, including 2.3 g of sugar.