Macadamia Nuts by Shoprite nutrition facts
714calories per 10 piece (28 g)
Macro breakdown
Protein
7.1 g
4% of calories
Carbs
14.3 g
8% of calories
Fat
75 g
89% of calories
Portion calculator
Base serving: 10 piece (28 g)
Servings
Calories
714
for 1 × 10 piece
Protein
7.1 g
Carbs
14.3 g
Fat
75 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 714 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 75 g |
| Saturated fat | 12.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 piece (28 g) | 714 | 7.1 g | 14.3 g | 75 g | 0 mg |
| Per 100 g | 2,550 | 25.5 g | 51.1 g | 267.9 g | 0 mg |
Is Macadamia Nuts by Shoprite healthy?
Macadamia Nuts by Shoprite has 714 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Macadamia Nuts by Shoprite?
Macadamia Nuts by Shoprite has 714 calories per serving (10 piece (28 g)).
How much protein is in Macadamia Nuts by Shoprite?
A serving of Macadamia Nuts by Shoprite contains 7.1 g of protein.
How many carbs are in Macadamia Nuts by Shoprite?
A serving of Macadamia Nuts by Shoprite has 14.3 g of carbohydrates, including 3.6 g of sugar.