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Macadamia Nuts Raw by Casa Silguero nutrition facts

718calories per 0.25 cup (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

75 g

89% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

718

for 1 × 0.25 cup

Protein

7.1 g

Carbs

14.3 g

Fat

75 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

4 mg

Nutrition facts

Calories718
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre7.1 g
Fat75 g
Saturated fat10.7 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)7187.1 g14.3 g75 g4 mg
Per 100 g2,56425.5 g51.1 g267.9 g14 mg

Is Macadamia Nuts Raw by Casa Silguero healthy?

Macadamia Nuts Raw by Casa Silguero has 718 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Macadamia Nuts Raw by Casa Silguero?

Macadamia Nuts Raw by Casa Silguero has 718 calories per serving (0.25 cup (28 g)).

How much protein is in Macadamia Nuts Raw by Casa Silguero?

A serving of Macadamia Nuts Raw by Casa Silguero contains 7.1 g of protein.

How many carbs are in Macadamia Nuts Raw by Casa Silguero?

A serving of Macadamia Nuts Raw by Casa Silguero has 14.3 g of carbohydrates, including 3.6 g of sugar.

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