Macadamia Pineapple Coconut by Frontier nutrition facts
Macro breakdown
10 g
7% of calories
55 g
38% of calories
35 g
55% of calories
Portion calculator
Base serving: 5 piece (20 g)
Calories
500
for 1 × 5 piece
Protein
10 g
Carbs
55 g
Fat
35 g
Fibre
5 g
Sugar
30 g
Sodium
40 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 30 g |
| Fibre | 5 g |
| Fat | 35 g |
| Saturated fat | 7.5 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (20 g) | 500 | 10 g | 55 g | 35 g | 40 mg |
| Per 100 g | 2,500 | 50 g | 275 g | 175 g | 200 mg |
Is Macadamia Pineapple Coconut by Frontier healthy?
Macadamia Pineapple Coconut by Frontier has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Macadamia Pineapple Coconut by Frontier?
Macadamia Pineapple Coconut by Frontier has 500 calories per serving (5 piece (20 g)).
How much protein is in Macadamia Pineapple Coconut by Frontier?
A serving of Macadamia Pineapple Coconut by Frontier contains 10 g of protein.
How many carbs are in Macadamia Pineapple Coconut by Frontier?
A serving of Macadamia Pineapple Coconut by Frontier has 55 g of carbohydrates, including 30 g of sugar.