Macadamias by Mauna Loa nutrition facts
714calories per 0.25 cup (28 g)
Macro breakdown
Protein
7.1 g
4% of calories
Carbs
14.3 g
8% of calories
Fat
71.4 g
88% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
714
for 1 × 0.25 cup
Protein
7.1 g
Carbs
14.3 g
Fat
71.4 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 714 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 71.4 g |
| Saturated fat | 10.7 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 714 | 7.1 g | 14.3 g | 71.4 g | 536 mg |
| Per 100 g | 2,550 | 25.5 g | 51.1 g | 255 g | 1,914 mg |
Is Macadamias by Mauna Loa healthy?
Macadamias by Mauna Loa has 714 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Macadamias by Mauna Loa?
Macadamias by Mauna Loa has 714 calories per serving (0.25 cup (28 g)).
How much protein is in Macadamias by Mauna Loa?
A serving of Macadamias by Mauna Loa contains 7.1 g of protein.
How many carbs are in Macadamias by Mauna Loa?
A serving of Macadamias by Mauna Loa has 14.3 g of carbohydrates, including 3.6 g of sugar.