Macaroni and Cheese by Red's nutrition facts
Macro breakdown
11.6 g
21% of calories
17.7 g
31% of calories
12.1 g
48% of calories
Portion calculator
Base serving: 1 tray (198 g)
Calories
217
for 1 × 1 tray
Protein
11.6 g
Carbs
17.7 g
Fat
12.1 g
Fibre
2 g
Sugar
2.5 g
Sodium
298 mg
Nutrition facts
| Calories | 217 |
| Protein | 11.6 g |
| Carbohydrates | 17.7 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 12.1 g |
| Saturated fat | 6.6 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (198 g) | 217 | 11.6 g | 17.7 g | 12.1 g | 298 mg |
| Per 100 g | 110 | 5.9 g | 8.9 g | 6.1 g | 151 mg |
Is Macaroni and Cheese by Red's healthy?
Macaroni and Cheese by Red's has 217 calories per serving. Here's the quick read:
- •One serving of Macaroni and Cheese by Red's is 217 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Macaroni and Cheese by Red's?
Macaroni and Cheese by Red's has 217 calories per serving (1 tray (198 g)).
How much protein is in Macaroni and Cheese by Red's?
A serving of Macaroni and Cheese by Red's contains 11.6 g of protein.
How many carbs are in Macaroni and Cheese by Red's?
A serving of Macaroni and Cheese by Red's has 17.7 g of carbohydrates, including 2.5 g of sugar.