Macaroni and Cheese Dinner by Boca nutrition facts
Macro breakdown
14.3 g
16% of calories
67.9 g
75% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
357
for 1 × 56 g
Protein
14.3 g
Carbs
67.9 g
Fat
3.6 g
Fibre
3.6 g
Sugar
8.9 g
Sodium
964 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 8.9 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 357 | 14.3 g | 67.9 g | 3.6 g | 964 mg |
| Per 100 g | 638 | 25.5 g | 121.3 g | 6.4 g | 1,721 mg |
Is Macaroni and Cheese Dinner by Boca healthy?
Macaroni and Cheese Dinner by Boca has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Macaroni and Cheese Dinner by Boca?
Macaroni and Cheese Dinner by Boca has 357 calories per serving (56 g (56 g)).
How much protein is in Macaroni and Cheese Dinner by Boca?
A serving of Macaroni and Cheese Dinner by Boca contains 14.3 g of protein.
How many carbs are in Macaroni and Cheese Dinner by Boca?
A serving of Macaroni and Cheese Dinner by Boca has 67.9 g of carbohydrates, including 8.9 g of sugar.