Macaroni and Cheese Spirals by Clover Valley nutrition facts
Macro breakdown
12.9 g
14% of calories
71.4 g
80% of calories
2.1 g
5% of calories
Portion calculator
Base serving: 2.5 oz (70 g)
Calories
357
for 1 × 2.5 oz
Protein
12.9 g
Carbs
71.4 g
Fat
2.1 g
Fibre
1.4 g
Sugar
11.4 g
Sodium
771 mg
Nutrition facts
| Calories | 357 |
| Protein | 12.9 g |
| Carbohydrates | 71.4 g |
| Sugar | 11.4 g |
| Fibre | 1.4 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 771 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (70 g) | 357 | 12.9 g | 71.4 g | 2.1 g | 771 mg |
| Per 100 g | 510 | 18.4 g | 102 g | 3.1 g | 1,101 mg |
Is Macaroni and Cheese Spirals by Clover Valley healthy?
Macaroni and Cheese Spirals by Clover Valley has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (771 mg per serving).
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Frequently asked
How many calories are in Macaroni and Cheese Spirals by Clover Valley?
Macaroni and Cheese Spirals by Clover Valley has 357 calories per serving (2.5 oz (70 g)).
How much protein is in Macaroni and Cheese Spirals by Clover Valley?
A serving of Macaroni and Cheese Spirals by Clover Valley contains 12.9 g of protein.
How many carbs are in Macaroni and Cheese Spirals by Clover Valley?
A serving of Macaroni and Cheese Spirals by Clover Valley has 71.4 g of carbohydrates, including 11.4 g of sugar.