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Macaroni & Cheese by Ahold nutrition facts

132calories per 1 cup (250 g)

Macro breakdown

Protein

5.6 g

17% of calories

Carbs

13.2 g

40% of calories

Fat

6.4 g

43% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

132

for 1 × 1 cup

Protein

5.6 g

Carbs

13.2 g

Fat

6.4 g

Fibre

0.8 g

Sugar

2 g

Sodium

496 mg

Nutrition facts

Calories132
Protein5.6 g
Carbohydrates13.2 g
Sugar2 g
Fibre0.8 g
Fat6.4 g
Saturated fat2.8 g
Sodium496 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (250 g)1325.6 g13.2 g6.4 g496 mg
Per 100 g532.2 g5.3 g2.6 g198 mg

Is Macaroni & Cheese by Ahold healthy?

Macaroni & Cheese by Ahold has 132 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Macaroni & Cheese by Ahold?

Macaroni & Cheese by Ahold has 132 calories per serving (1 cup (250 g)).

How much protein is in Macaroni & Cheese by Ahold?

A serving of Macaroni & Cheese by Ahold contains 5.6 g of protein.

How many carbs are in Macaroni & Cheese by Ahold?

A serving of Macaroni & Cheese by Ahold has 13.2 g of carbohydrates, including 2 g of sugar.

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