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Macaroni & Cheese by Bear Creek Country Kitchens nutrition facts

389calories per 72 g (72 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

69.4 g

72% of calories

Fat

6.9 g

16% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

389

for 1 × 72 g

Protein

11.1 g

Carbs

69.4 g

Fat

6.9 g

Fibre

1.4 g

Sugar

4.2 g

Sodium

1220 mg

Nutrition facts

Calories389
Protein11.1 g
Carbohydrates69.4 g
Sugar4.2 g
Fibre1.4 g
Fat6.9 g
Saturated fat3.5 g
Sodium1,220 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 72 g (72 g)38911.1 g69.4 g6.9 g1,220 mg
Per 100 g54015.4 g96.4 g9.6 g1,694 mg

Is Macaroni & Cheese by Bear Creek Country Kitchens healthy?

Macaroni & Cheese by Bear Creek Country Kitchens has 389 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1220 mg per serving).

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Frequently asked

How many calories are in Macaroni & Cheese by Bear Creek Country Kitchens?

Macaroni & Cheese by Bear Creek Country Kitchens has 389 calories per serving (72 g (72 g)).

How much protein is in Macaroni & Cheese by Bear Creek Country Kitchens?

A serving of Macaroni & Cheese by Bear Creek Country Kitchens contains 11.1 g of protein.

How many carbs are in Macaroni & Cheese by Bear Creek Country Kitchens?

A serving of Macaroni & Cheese by Bear Creek Country Kitchens has 69.4 g of carbohydrates, including 4.2 g of sugar.

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