Macaroni & Cheese by Bear Creek Country Kitchens nutrition facts
Macro breakdown
11.1 g
12% of calories
69.4 g
72% of calories
6.9 g
16% of calories
Portion calculator
Base serving: 72 g (72 g)
Calories
389
for 1 × 72 g
Protein
11.1 g
Carbs
69.4 g
Fat
6.9 g
Fibre
1.4 g
Sugar
4.2 g
Sodium
1220 mg
Nutrition facts
| Calories | 389 |
| Protein | 11.1 g |
| Carbohydrates | 69.4 g |
| Sugar | 4.2 g |
| Fibre | 1.4 g |
| Fat | 6.9 g |
| Saturated fat | 3.5 g |
| Sodium | 1,220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 72 g (72 g) | 389 | 11.1 g | 69.4 g | 6.9 g | 1,220 mg |
| Per 100 g | 540 | 15.4 g | 96.4 g | 9.6 g | 1,694 mg |
Is Macaroni & Cheese by Bear Creek Country Kitchens healthy?
Macaroni & Cheese by Bear Creek Country Kitchens has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1220 mg per serving).
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Frequently asked
How many calories are in Macaroni & Cheese by Bear Creek Country Kitchens?
Macaroni & Cheese by Bear Creek Country Kitchens has 389 calories per serving (72 g (72 g)).
How much protein is in Macaroni & Cheese by Bear Creek Country Kitchens?
A serving of Macaroni & Cheese by Bear Creek Country Kitchens contains 11.1 g of protein.
How many carbs are in Macaroni & Cheese by Bear Creek Country Kitchens?
A serving of Macaroni & Cheese by Bear Creek Country Kitchens has 69.4 g of carbohydrates, including 4.2 g of sugar.