Macaroni & Cheese by Good & Gather nutrition facts
Macro breakdown
12.1 g
13% of calories
67.2 g
72% of calories
6 g
15% of calories
Portion calculator
Base serving: 1 cup (58 g)
Calories
379
for 1 × 1 cup
Protein
12.1 g
Carbs
67.2 g
Fat
6 g
Fibre
3.4 g
Sugar
13.8 g
Sodium
879 mg
Nutrition facts
| Calories | 379 |
| Protein | 12.1 g |
| Carbohydrates | 67.2 g |
| Sugar | 13.8 g |
| Fibre | 3.4 g |
| Fat | 6 g |
| Saturated fat | 2.6 g |
| Sodium | 879 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (58 g) | 379 | 12.1 g | 67.2 g | 6 g | 879 mg |
| Per 100 g | 653 | 20.9 g | 115.9 g | 10.4 g | 1,516 mg |
Is Macaroni & Cheese by Good & Gather healthy?
Macaroni & Cheese by Good & Gather has 379 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (879 mg per serving).
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Frequently asked
How many calories are in Macaroni & Cheese by Good & Gather?
Macaroni & Cheese by Good & Gather has 379 calories per serving (1 cup (58 g)).
How much protein is in Macaroni & Cheese by Good & Gather?
A serving of Macaroni & Cheese by Good & Gather contains 12.1 g of protein.
How many carbs are in Macaroni & Cheese by Good & Gather?
A serving of Macaroni & Cheese by Good & Gather has 67.2 g of carbohydrates, including 13.8 g of sugar.