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Macaroni & Cheese by Spartan nutrition facts

371calories per 2.5 oz (70 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

71.4 g

76% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 2.5 oz (70 g)

Servings

Calories

371

for 1 × 2.5 oz

Protein

14.3 g

Carbs

71.4 g

Fat

3.6 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

786 mg

Nutrition facts

Calories371
Protein14.3 g
Carbohydrates71.4 g
Sugar8.6 g
Fibre2.9 g
Fat3.6 g
Saturated fat1.4 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.5 oz (70 g)37114.3 g71.4 g3.6 g786 mg
Per 100 g53020.4 g102 g5.1 g1,123 mg

Is Macaroni & Cheese by Spartan healthy?

Macaroni & Cheese by Spartan has 371 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Macaroni & Cheese by Spartan?

Macaroni & Cheese by Spartan has 371 calories per serving (2.5 oz (70 g)).

How much protein is in Macaroni & Cheese by Spartan?

A serving of Macaroni & Cheese by Spartan contains 14.3 g of protein.

How many carbs are in Macaroni & Cheese by Spartan?

A serving of Macaroni & Cheese by Spartan has 71.4 g of carbohydrates, including 8.6 g of sugar.

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