Macaroni & Cheese Dinner by Essential Everyday nutrition facts

357calories per 2.5 oz (70 g)

Macro breakdown

Protein

14.3 g

16% of calories

Carbs

68.6 g

77% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 2.5 oz (70 g)

Servings

Calories

357

for 1 × 2.5 oz

Protein

14.3 g

Carbs

68.6 g

Fat

2.9 g

Fibre

1.4 g

Sugar

10 g

Sodium

857 mg

Nutrition facts

Calories	357
Protein	14.3 g
Carbohydrates	68.6 g
Sugar	10 g
Fibre	1.4 g
Fat	2.9 g
Saturated fat	1.4 g
Sodium	857 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2.5 oz (70 g)	357	14.3 g	68.6 g	2.9 g	857 mg
Per 100 g	510	20.4 g	98 g	4.1 g	1,224 mg

Is Macaroni & Cheese Dinner by Essential Everyday healthy?

Macaroni & Cheese Dinner by Essential Everyday has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Macaroni & Cheese Dinner by Essential Everyday?

Macaroni & Cheese Dinner by Essential Everyday has 357 calories per serving (2.5 oz (70 g)).

How much protein is in Macaroni & Cheese Dinner by Essential Everyday?

A serving of Macaroni & Cheese Dinner by Essential Everyday contains 14.3 g of protein.

How many carbs are in Macaroni & Cheese Dinner by Essential Everyday?

A serving of Macaroni & Cheese Dinner by Essential Everyday has 68.6 g of carbohydrates, including 10 g of sugar.

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