Macaroons by Layal's Gourmet Sweets nutrition facts
Macro breakdown
10 g
9% of calories
55 g
50% of calories
20 g
41% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
400
for 1 × 20 g
Protein
10 g
Carbs
55 g
Fat
20 g
Fibre
—
Sugar
45 g
Sodium
125 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 45 g |
| Fibre | — |
| Fat | 20 g |
| Saturated fat | 12.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 400 | 10 g | 55 g | 20 g | 125 mg |
| Per 100 g | 2,000 | 50 g | 275 g | 100 g | 625 mg |
Is Macaroons by Layal's Gourmet Sweets healthy?
Macaroons by Layal's Gourmet Sweets has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Macaroons by Layal's Gourmet Sweets?
Macaroons by Layal's Gourmet Sweets has 400 calories per serving (20 g (20 g)).
How much protein is in Macaroons by Layal's Gourmet Sweets?
A serving of Macaroons by Layal's Gourmet Sweets contains 10 g of protein.
How many carbs are in Macaroons by Layal's Gourmet Sweets?
A serving of Macaroons by Layal's Gourmet Sweets has 55 g of carbohydrates, including 45 g of sugar.