Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills nutrition facts
Macro breakdown
14.6 g
22% of calories
43.9 g
66% of calories
3.7 g
12% of calories
Portion calculator
Base serving: 1 slice (41 g)
Calories
268
for 1 × 1 slice
Protein
14.6 g
Carbs
43.9 g
Fat
3.7 g
Fibre
12.2 g
Sugar
2.4 g
Sodium
390 mg
Nutrition facts
| Calories | 268 |
| Protein | 14.6 g |
| Carbohydrates | 43.9 g |
| Sugar | 2.4 g |
| Fibre | 12.2 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (41 g) | 268 | 14.6 g | 43.9 g | 3.7 g | 390 mg |
| Per 100 g | 654 | 35.6 g | 107.1 g | 8.9 g | 951 mg |
Is Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills healthy?
Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills has 268 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (390 mg per serving).
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Frequently asked
How many calories are in Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills?
Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills has 268 calories per serving (1 slice (41 g)).
How much protein is in Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills?
A serving of Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills contains 14.6 g of protein.
How many carbs are in Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills?
A serving of Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills has 43.9 g of carbohydrates, including 2.4 g of sugar.