Mackerel Fillets in Soybean Oil by Bumble Bee nutrition facts

296calories per 54 g (54 g)

Macro breakdown

Protein

14.8 g

19% of calories

Carbs

0 g

0% of calories

Fat

27.8 g

81% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

296

for 1 × 54 g

Protein

14.8 g

Carbs

0 g

Fat

27.8 g

Fibre

0 g

Sugar

0 g

Sodium

426 mg

Nutrition facts

Calories	296
Protein	14.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	27.8 g
Saturated fat	5.6 g
Sodium	426 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 54 g (54 g)	296	14.8 g	0 g	27.8 g	426 mg
Per 100 g	548	27.4 g	0 g	51.5 g	789 mg

Is Mackerel Fillets in Soybean Oil by Bumble Bee healthy?

Mackerel Fillets in Soybean Oil by Bumble Bee has 296 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (426 mg per serving).

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Frequently asked

How many calories are in Mackerel Fillets in Soybean Oil by Bumble Bee?

Mackerel Fillets in Soybean Oil by Bumble Bee has 296 calories per serving (54 g (54 g)).

How much protein is in Mackerel Fillets in Soybean Oil by Bumble Bee?

A serving of Mackerel Fillets in Soybean Oil by Bumble Bee contains 14.8 g of protein.

How many carbs are in Mackerel Fillets in Soybean Oil by Bumble Bee?

A serving of Mackerel Fillets in Soybean Oil by Bumble Bee has 0 g of carbohydrates, including 0 g of sugar.

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