Mackerel in Hot Sauce by Pals Group Inc. nutrition facts

140calories per 57 g (57 g)

Macro breakdown

Protein

22.8 g

59% of calories

Carbs

0 g

0% of calories

Fat

7 g

41% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

140

for 1 × 57 g

Protein

22.8 g

Carbs

0 g

Fat

7 g

Fibre

0 g

Sugar

0 g

Sodium

456 mg

Nutrition facts

Calories	140
Protein	22.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	7 g
Saturated fat	17.5 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	140	22.8 g	0 g	7 g	456 mg
Per 100 g	246	40 g	0 g	12.3 g	800 mg

Is Mackerel in Hot Sauce by Pals Group Inc. healthy?

Mackerel in Hot Sauce by Pals Group Inc. has 140 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (456 mg per serving).

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Frequently asked

How many calories are in Mackerel in Hot Sauce by Pals Group Inc.?

Mackerel in Hot Sauce by Pals Group Inc. has 140 calories per serving (57 g (57 g)).

How much protein is in Mackerel in Hot Sauce by Pals Group Inc.?

A serving of Mackerel in Hot Sauce by Pals Group Inc. contains 22.8 g of protein.

How many carbs are in Mackerel in Hot Sauce by Pals Group Inc.?

A serving of Mackerel in Hot Sauce by Pals Group Inc. has 0 g of carbohydrates, including 0 g of sugar.

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