Mackerel in Hot Tomato Sauce by Grace nutrition facts
Macro breakdown
12.8 g
57% of calories
3.9 g
17% of calories
2.6 g
26% of calories
Portion calculator
Base serving: 0.5 can (78 g)
Calories
90
for 1 × 0.5 can
Protein
12.8 g
Carbs
3.9 g
Fat
2.6 g
Fibre
1.3 g
Sugar
2.6 g
Sodium
436 mg
Nutrition facts
| Calories | 90 |
| Protein | 12.8 g |
| Carbohydrates | 3.9 g |
| Sugar | 2.6 g |
| Fibre | 1.3 g |
| Fat | 2.6 g |
| Saturated fat | 1.3 g |
| Sodium | 436 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 can (78 g) | 90 | 12.8 g | 3.9 g | 2.6 g | 436 mg |
| Per 100 g | 115 | 16.4 g | 4.9 g | 3.3 g | 559 mg |
Is Mackerel in Hot Tomato Sauce by Grace healthy?
Mackerel in Hot Tomato Sauce by Grace has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (436 mg per serving).
Track Mackerel in Hot Tomato Sauce by Grace in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mackerel in Hot Tomato Sauce by Grace?
Mackerel in Hot Tomato Sauce by Grace has 90 calories per serving (0.5 can (78 g)).
How much protein is in Mackerel in Hot Tomato Sauce by Grace?
A serving of Mackerel in Hot Tomato Sauce by Grace contains 12.8 g of protein.
How many carbs are in Mackerel in Hot Tomato Sauce by Grace?
A serving of Mackerel in Hot Tomato Sauce by Grace has 3.9 g of carbohydrates, including 2.6 g of sugar.