Mackerel in Tomato Sauce by Grace nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

57% of calories

Carbs

5.4 g

17% of calories

Fat

3.6 g

26% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

5.4 g

Fat

3.6 g

Fibre

0 g

Sugar

5.4 g

Sodium

152 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	5.4 g
Sugar	5.4 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0 g
Sodium	152 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	17.9 g	5.4 g	3.6 g	152 mg
Per 100 g	223	32 g	9.6 g	6.4 g	271 mg

Is Mackerel in Tomato Sauce by Grace healthy?

Mackerel in Tomato Sauce by Grace has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Mackerel in Tomato Sauce by Grace?

Mackerel in Tomato Sauce by Grace has 125 calories per serving (56 g (56 g)).

How much protein is in Mackerel in Tomato Sauce by Grace?

A serving of Mackerel in Tomato Sauce by Grace contains 17.9 g of protein.

How many carbs are in Mackerel in Tomato Sauce by Grace?

A serving of Mackerel in Tomato Sauce by Grace has 5.4 g of carbohydrates, including 5.4 g of sugar.

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