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Made With Whole Grain Corn by Ahold nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

42% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

32.1 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

393 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates57.1 g
Sugar21.4 g
Fibre7.1 g
Fat32.1 g
Saturated fat1.8 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g57.1 g32.1 g393 mg
Per 100 g1,91425.5 g203.9 g114.6 g1,404 mg

Is Made With Whole Grain Corn by Ahold healthy?

Made With Whole Grain Corn by Ahold has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Made With Whole Grain Corn by Ahold?

Made With Whole Grain Corn by Ahold has 536 calories per serving (28 g (28 g)).

How much protein is in Made With Whole Grain Corn by Ahold?

A serving of Made With Whole Grain Corn by Ahold contains 7.1 g of protein.

How many carbs are in Made With Whole Grain Corn by Ahold?

A serving of Made With Whole Grain Corn by Ahold has 57.1 g of carbohydrates, including 21.4 g of sugar.

Track Made With Whole Grain… in MunchMate