Madras Lentils by Good & Gather nutrition facts
Macro breakdown
4.3 g
23% of calories
10.7 g
56% of calories
1.8 g
21% of calories
Portion calculator
Base serving: 0.67 cup (140 g)
Calories
79
for 1 × 0.67 cup
Protein
4.3 g
Carbs
10.7 g
Fat
1.8 g
Fibre
4.3 g
Sugar
1.4 g
Sodium
300 mg
Nutrition facts
| Calories | 79 |
| Protein | 4.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 1.4 g |
| Fibre | 4.3 g |
| Fat | 1.8 g |
| Saturated fat | 0.7 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (140 g) | 79 | 4.3 g | 10.7 g | 1.8 g | 300 mg |
| Per 100 g | 56 | 3.1 g | 7.6 g | 1.3 g | 214 mg |
Is Madras Lentils by Good & Gather healthy?
Madras Lentils by Good & Gather has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Madras Lentils by Good & Gather?
Madras Lentils by Good & Gather has 79 calories per serving (0.67 cup (140 g)).
How much protein is in Madras Lentils by Good & Gather?
A serving of Madras Lentils by Good & Gather contains 4.3 g of protein.
How many carbs are in Madras Lentils by Good & Gather?
A serving of Madras Lentils by Good & Gather has 10.7 g of carbohydrates, including 1.4 g of sugar.