Maiers Kaiser Rolls by Maier's nutrition facts
Macro breakdown
8.8 g
12% of calories
52.6 g
74% of calories
4.4 g
14% of calories
Portion calculator
Base serving: 1 roll (57 g)
Calories
281
for 1 × 1 roll
Protein
8.8 g
Carbs
52.6 g
Fat
4.4 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
561 mg
Nutrition facts
| Calories | 281 |
| Protein | 8.8 g |
| Carbohydrates | 52.6 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 561 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (57 g) | 281 | 8.8 g | 52.6 g | 4.4 g | 561 mg |
| Per 100 g | 493 | 15.4 g | 92.3 g | 7.7 g | 984 mg |
Is Maiers Kaiser Rolls by Maier's healthy?
Maiers Kaiser Rolls by Maier's has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (561 mg per serving).
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Frequently asked
How many calories are in Maiers Kaiser Rolls by Maier's?
Maiers Kaiser Rolls by Maier's has 281 calories per serving (1 roll (57 g)).
How much protein is in Maiers Kaiser Rolls by Maier's?
A serving of Maiers Kaiser Rolls by Maier's contains 8.8 g of protein.
How many carbs are in Maiers Kaiser Rolls by Maier's?
A serving of Maiers Kaiser Rolls by Maier's has 52.6 g of carbohydrates, including 3.5 g of sugar.