MunchMate
Grocery

Maiers Kaiser Rolls by Maier's nutrition facts

281calories per 1 roll (57 g)

Macro breakdown

Protein

8.8 g

12% of calories

Carbs

52.6 g

74% of calories

Fat

4.4 g

14% of calories

Portion calculator

Base serving: 1 roll (57 g)

Servings

Calories

281

for 1 × 1 roll

Protein

8.8 g

Carbs

52.6 g

Fat

4.4 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

561 mg

Nutrition facts

Calories281
Protein8.8 g
Carbohydrates52.6 g
Sugar3.5 g
Fibre1.8 g
Fat4.4 g
Saturated fat0 g
Sodium561 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (57 g)2818.8 g52.6 g4.4 g561 mg
Per 100 g49315.4 g92.3 g7.7 g984 mg

Is Maiers Kaiser Rolls by Maier's healthy?

Maiers Kaiser Rolls by Maier's has 281 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (561 mg per serving).

Track Maiers Kaiser Rolls by Maier's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Maiers Kaiser Rolls by Maier's?

Maiers Kaiser Rolls by Maier's has 281 calories per serving (1 roll (57 g)).

How much protein is in Maiers Kaiser Rolls by Maier's?

A serving of Maiers Kaiser Rolls by Maier's contains 8.8 g of protein.

How many carbs are in Maiers Kaiser Rolls by Maier's?

A serving of Maiers Kaiser Rolls by Maier's has 52.6 g of carbohydrates, including 3.5 g of sugar.

Track Maiers Kaiser Rolls b… in MunchMate →