Main & Geary, Spicy Mix by Beverages & More nutrition facts
Macro breakdown
16.7 g
13% of calories
46.7 g
36% of calories
30 g
52% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
16.7 g
Carbs
46.7 g
Fat
30 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
533 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 16.7 g | 46.7 g | 30 g | 533 mg |
| Per 100 g | 1,667 | 55.7 g | 155.7 g | 100 g | 1,777 mg |
Is Main & Geary, Spicy Mix by Beverages & More healthy?
Main & Geary, Spicy Mix by Beverages & More has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Main & Geary, Spicy Mix by Beverages & More?
Main & Geary, Spicy Mix by Beverages & More has 500 calories per serving (30 g (30 g)).
How much protein is in Main & Geary, Spicy Mix by Beverages & More?
A serving of Main & Geary, Spicy Mix by Beverages & More contains 16.7 g of protein.
How many carbs are in Main & Geary, Spicy Mix by Beverages & More?
A serving of Main & Geary, Spicy Mix by Beverages & More has 46.7 g of carbohydrates, including 3.3 g of sugar.