Make It Spicy by Wholly Guacamole nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

21% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

0 g

Carbs

10 g

Fat

16.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

450 mg

Nutrition facts

Calories	200
Protein	0 g
Carbohydrates	10 g
Sugar	0 g
Fibre	3.3 g
Fat	16.7 g
Saturated fat	3.3 g
Sodium	450 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	200	0 g	10 g	16.7 g	450 mg
Per 100 g	667	0 g	33.3 g	55.7 g	1,500 mg

Is Make It Spicy by Wholly Guacamole healthy?

Make It Spicy by Wholly Guacamole has 200 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Make It Spicy by Wholly Guacamole?

Make It Spicy by Wholly Guacamole has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Make It Spicy by Wholly Guacamole?

A serving of Make It Spicy by Wholly Guacamole contains 0 g of protein.

How many carbs are in Make It Spicy by Wholly Guacamole?

A serving of Make It Spicy by Wholly Guacamole has 10 g of carbohydrates, including 0 g of sugar.

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