Makoto by Makoto nutrition facts
258calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
5% of calories
Carbs
6.5 g
11% of calories
Fat
22.6 g
84% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
258
for 1 × 31 g
Protein
3.2 g
Carbs
6.5 g
Fat
22.6 g
Fibre
0 g
Sugar
3.2 g
Sodium
1190 mg
Nutrition facts
| Calories | 258 |
| Protein | 3.2 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 3.2 g |
| Sodium | 1,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 258 | 3.2 g | 6.5 g | 22.6 g | 1,190 mg |
| Per 100 g | 832 | 10.4 g | 20.8 g | 72.9 g | 3,839 mg |
Is Makoto by Makoto healthy?
Makoto by Makoto has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1190 mg per serving).
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Frequently asked
How many calories are in Makoto by Makoto?
Makoto by Makoto has 258 calories per serving (31 g (31 g)).
How much protein is in Makoto by Makoto?
A serving of Makoto by Makoto contains 3.2 g of protein.
How many carbs are in Makoto by Makoto?
A serving of Makoto by Makoto has 6.5 g of carbohydrates, including 3.2 g of sugar.