Malher, Kaq'ik Style Soup by Malher nutrition facts
Macro breakdown
10 g
12% of calories
50 g
61% of calories
10 g
27% of calories
Portion calculator
Base serving: 0.35 oz (10 g)
Calories
300
for 1 × 0.35 oz
Protein
10 g
Carbs
50 g
Fat
10 g
Fibre
—
Sugar
20 g
Sodium
11000 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 11,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.35 oz (10 g) | 300 | 10 g | 50 g | 10 g | 11,000 mg |
| Per 100 g | 3,000 | 100 g | 500 g | 100 g | 110,000 mg |
Is Malher, Kaq'ik Style Soup by Malher healthy?
Malher, Kaq'ik Style Soup by Malher has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (11000 mg per serving).
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Frequently asked
How many calories are in Malher, Kaq'ik Style Soup by Malher?
Malher, Kaq'ik Style Soup by Malher has 300 calories per serving (0.35 oz (10 g)).
How much protein is in Malher, Kaq'ik Style Soup by Malher?
A serving of Malher, Kaq'ik Style Soup by Malher contains 10 g of protein.
How many carbs are in Malher, Kaq'ik Style Soup by Malher?
A serving of Malher, Kaq'ik Style Soup by Malher has 50 g of carbohydrates, including 20 g of sugar.