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Malher, Kaq'ik Style Soup by Malher nutrition facts

300calories per 0.35 oz (10 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

50 g

61% of calories

Fat

10 g

27% of calories

Portion calculator

Base serving: 0.35 oz (10 g)

Servings

Calories

300

for 1 × 0.35 oz

Protein

10 g

Carbs

50 g

Fat

10 g

Fibre

Sugar

20 g

Sodium

11000 mg

Nutrition facts

Calories300
Protein10 g
Carbohydrates50 g
Sugar20 g
Fibre
Fat10 g
Saturated fat0 g
Sodium11,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.35 oz (10 g)30010 g50 g10 g11,000 mg
Per 100 g3,000100 g500 g100 g110,000 mg

Is Malher, Kaq'ik Style Soup by Malher healthy?

Malher, Kaq'ik Style Soup by Malher has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.
  • High in sodium (11000 mg per serving).

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Frequently asked

How many calories are in Malher, Kaq'ik Style Soup by Malher?

Malher, Kaq'ik Style Soup by Malher has 300 calories per serving (0.35 oz (10 g)).

How much protein is in Malher, Kaq'ik Style Soup by Malher?

A serving of Malher, Kaq'ik Style Soup by Malher contains 10 g of protein.

How many carbs are in Malher, Kaq'ik Style Soup by Malher?

A serving of Malher, Kaq'ik Style Soup by Malher has 50 g of carbohydrates, including 20 g of sugar.

Track Malher, Kaq'ik Style … in MunchMate