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Malta Goya by Mio nutrition facts

68calories per 355 ml (355 g)

Macro breakdown

Protein

0.9 g

5% of calories

Carbs

16.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 355 ml (355 g)

Servings

Calories

68

for 1 × 355 ml

Protein

0.9 g

Carbs

16.3 g

Fat

0 g

Fibre

Sugar

10.1 g

Sodium

48 mg

Nutrition facts

Calories68
Protein0.9 g
Carbohydrates16.3 g
Sugar10.1 g
Fibre
Fat0 g
Saturated fat
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 355 ml (355 g)680.9 g16.3 g0 g48 mg
Per 100 g190.2 g4.6 g0 g14 mg

Is Malta Goya by Mio healthy?

Malta Goya by Mio has 68 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Malta Goya by Mio?

Malta Goya by Mio has 68 calories per serving (355 ml (355 g)).

How much protein is in Malta Goya by Mio?

A serving of Malta Goya by Mio contains 0.9 g of protein.

How many carbs are in Malta Goya by Mio?

A serving of Malta Goya by Mio has 16.3 g of carbohydrates, including 10.1 g of sugar.

Track Malta Goya by Mio in MunchMate